in person and online
Pelvic Floor physical therapy and coaching
WORK WITH anya
1:1 Pelvic floor Therapy and Coaching
The ideal choice for specialized and informative evaluation and follow up treatments
online or in person EVENTS
On the fence about 1:1, but want to attend a pelvic floor information session or fitness class
General pelvic floor health information
Improve your understanding of your pelvic floor muscles
what are my pelvic floor muscles?
First step to healing, is understanding how your body works. There’s no better way to start than to know your anatomy first.
how do i know i have a pelvic floor problem?
Pelvic floor health has been more talked about and urinary, bowel, pain, sexual, and prolapse issues actually have solutions.
What we can help with
pelvic floor physical therapy and
Coaching
Creating a plan that works for you
Book now to learn how we can best help your resolve your pelvic floor problems, support you through a pregnancy / post-partum, and return to your favorite activities symptom free and stronger than ever.
We’ll work alongside you to develop an integrated plan to achieve body autonomy, empowerment, and strength.
